Recess has traditionally been a part of the school day in public elementary schools, offering students the opportunity to breathe in fresh air, work off energy, and socialize with friends outside the confines of the classroom. However, in the interest of providing additional instruction during the school day, many schools have moved away from recess in favor of more classroom time. In some areas, recess has been on hiatus for years, but parents and educators are joining together in a movement to resuscitate recess after finding numerous benefits this time of free play provides. This article will take a look at some of the schools that have done away with the popular playtime and why many are bringing the ritual back to their playgrounds.
This video discusses eliminating a recess break.
The Benefits of Recess
While recess may not seem to have many benefits to daily studies on the surface, research into the matter seems to prove otherwise. On their website, the Florida Department of Health cites numerous benefits of recess, which impact the students' physical, emotional, cognitive, and social health and wellbeing. Some of the physical benefits of recess include:
- More time spent in active play
- Proper growth and development from physical activity
- Helps children maintain a healthy weight, reducing the risk of some diseases later in life
- Improves bone mass and density, lowering the risk of fractures throughout life
There are also cognitive and