While Americans are generally aware that a diet high in sugar can lead to diabetes and obesity, did you know that it can also negatively impact your child’s development? Some studies have found that children with high-sugar diets are more likely to engage in conflicts, have behavioral issues at school, and perform relatively poorly on standardized tests.
If these theories are true, then a diet free of sugar may be ideal for children, especially as students move through their formative years in public schools. Subsequently, some public school leaders have banned overly-sweetened foods for their students on campus. Remarkably, many of these “sugar-free” schools have reported significant changes and positive benefits!
In this video, Sarah Krieger reviews easy healthy school lunch ideas to include snack ideas for schools that have Nut and Sugar restrictions in place.
The Trend of Sugar-Free Schools
While many public schools have recently begun experimenting with sugar-free campuses, one particular elementary school in Georgia has enforced a no-sugar policy for nearly a decade. As CNN reports, Browns Mill Elementary School in Lithonia implemented a no-sugar policy for its K-5 students in the late 1990s. The elementary school prohibits bake sales, sodas, sweet snacks, and other unhealthy sugar-filled treats on campus.
In place of these options, students attending Browns Mill Elementary opt for healthier foods and beverages, such as low-fat milk, vegetables, and sandwiches served on